There are seven main feelings:
From 1,5 years till three shame is formed.
From three to seven forms guilt and jealousy.
With these feelings we are born.
The cause of all illnesses is the conflict between the Spirits, which manifests itself in the soul between the senses and the mind, and if the confilt does not resolve itself, it manifests in the diseases of the body.
Most importantly, you can keep reading and vice versa, all that is written is to convey just one thought – that naming the feeling stabilizes the system and helps build relationships, find a solution, it is the most effective means of achieving the goal, it is the ultimate tool for all psychotherapy they use it in different forms. So go ahead, know your feelings, name them and be happy.
If the “truth” doesn‘t feel right, then there is something wrong with that “truth”.