Mind and feelings can have conflicts, if conflicts continue longer than our adaptation's possibilities - diseases develop.
There are seven main feelings :
- joy;
- fear;
- anger;
- sadness, - with them we were born.
From 1,5 untill 3 years - shame develops.
From 3 untill 7 - envy and guilt develop.
The best way to solve conflict in a relationship - to name own feelings toward other side. The energy of conflict converts to harmony of compromise.
When something looks"true", but at the same time enforce to feel badly,- it means that something is wrong in such "truth".